{"id":297,"date":"2024-07-16T13:53:53","date_gmt":"2024-07-16T12:53:53","guid":{"rendered":"https:\/\/tcpont.fr\/?page_id=297"},"modified":"2024-07-18T09:41:12","modified_gmt":"2024-07-18T08:41:12","slug":"niveau-vert","status":"publish","type":"page","link":"https:\/\/tcpont.fr\/accueil\/accueil\/ecole-de-tennis\/niveau-vert\/","title":{"rendered":"Niveau Vert"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"358\" height=\"235\" src=\"http:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/niveauvert.png\" alt=\"\" class=\"wp-image-298\" style=\"width:180px;height:auto\" srcset=\"https:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/niveauvert.png 358w, https:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/niveauvert-300x197.png 300w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/figure><\/div>\n\n\n<p><strong>Terrains verts :<\/strong>&nbsp;24 m dans le sens de la longueur, Filet traditionnel .<br><strong>Balle interm\u00e9diaire.<\/strong><br><strong>Matchs :<\/strong>&nbsp;2 matchs en m\u00eame temps en alternance pt par pt.<br>1er \u00e0 4 jeux. Point d\u00e9cisif \u00e0 40A. Jeu d\u00e9cisif \u00e0 3\/3<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"474\" src=\"http:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/galaxie-tennis.jpg\" alt=\"\" class=\"wp-image-272\" style=\"width:468px;height:auto\" srcset=\"https:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/galaxie-tennis.jpg 800w, https:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/galaxie-tennis-300x178.jpg 300w, https:\/\/tcpont.fr\/wp-content\/uploads\/2024\/07\/galaxie-tennis-768x455.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-theme-palette-9-color has-theme-palette-1-background-color has-text-color has-background has-link-color wp-elements-27c54abb4132600d940dd09927554cc1\"><strong>POUR LE PASSAGE AU NIVEAU SUP\u00c9RIEUR L\u2019ENFANT EST CAPABLE DE \u2026<\/strong><\/p>\n\n\n\n<p>COMPORTEMENT<br>\u2022 Respecter son adversaire et conserver une<br>attitude correcte en toutes circonstances<br>ARBITRAGE<br>\u2022 Etre autonome dans la gestion des r\u00e8gles<br>TACTIQUE<br>\u2022 Utiliser son coup fort<br>\u2022 Intercepter en double<br>TECHNIQUE<br><strong>\u2022 Service :<\/strong>\u00a0Servir slic\u00e9 ou lift\u00e9 la 2e balle<br><strong>\u2022 Fond de court :<\/strong>\u00a0Traverser la balle<br><strong>\u2022 Jeu de jambes :<\/strong>\u00a0Acc\u00e9l\u00e9rer, freiner<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><em>Possibilit\u00e9 de faire des tournois verts dans sa cat\u00e9gorie d\u2019\u00e2ge pour acqu\u00e9rir deux \u00e9toiles ou passer au niveau sup\u00e9rieur<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-right\">TC PONT, juillet 2024<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Terrains verts :&nbsp;24 m dans le sens de la longueur, Filet traditionnel .Balle interm\u00e9diaire.Matchs :&nbsp;2 matchs en m\u00eame temps en alternance pt par pt.1er \u00e0 4 jeux. Point d\u00e9cisif \u00e0 40A. Jeu d\u00e9cisif \u00e0 3\/3 POUR LE PASSAGE AU NIVEAU SUP\u00c9RIEUR L\u2019ENFANT EST CAPABLE DE \u2026 COMPORTEMENT\u2022 Respecter son adversaire et conserver uneattitude correcte en&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-297","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/pages\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":4,"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/pages\/297\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/pages\/297\/revisions\/625"}],"up":[{"embeddable":true,"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"https:\/\/tcpont.fr\/accueil\/accueil\/wp-json\/wp\/v2\/media?parent=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}